INTERNATIONAL INDOOR TETRADECATHLON
LIIKUNTAMYLLY, HELSINKI 9-10th APRIL 2011

FIFTH HELSINKI INDOOR TETRADECATHLON
9th April 15.00 and 10th April 9.30
Tetradecathlon (14 events) two days competition
Men open class, U20, U18, masters from M35 +5 years
Women open class, U20, U18, masters from W35 +5 years
Entries to indoor11@icosathlon.net
Number of participants is limited to 36.
Entry fee 60 € to athletic club Helsingin Tarmo, Sturenkatu 27, 00510 Helsinki
31st January 2011 at the latest
Bank account
Nooa Bank IBAN FI9044050010122649 BIC HELSFIHH Reference 26000
IAUM competition license fee 10 € is included (50 € to the organizer + 10 € to IAUM)
An athlete must pay the license fee when he/she enteres into international competition first time in year.
INITIAL TIMETABLE
| Saturday | |
| 15.15 | 60 m |
| 15.45 | Long jump |
| 16.45 | 800 m |
| 17.15 | Shot put |
| 18.10 | 400 m |
| 18.55 | High jump |
| 20.30 | 3000 m |
| Sunday | |
| 11.10 | 60 m hurdles |
| 12.10 | Pole vault |
| 15.00 | 1500 m |
| 15.40 | Weight throw |
| 17.20 | 200 m |
| 18.00 | Triple jump |
| 19.00 | 5000 m |
INFORMATION FOR THE COMPETITORS
ACCESSING LIIKUNTAMYLLY
The indoor athletics arena LIIKUNTAMYLLY ("Sports Mill") is located in Eastern Helsinki suburban area.
It's very easy to access from the Helsinki City centre. It takes only 20 minutes from the Central Railway
Station by the underground (Metro).
Take a train with destination MELLUNMÄKI. Leave the train at MYLLYPURO station, walk up the stairs on the left side,
Liikuntamylly is on the left side only 20 metres from the underground station entry.
The street address of Liikuntamylly is MYLLYPURONTIE 1. The staff phone number is +358 9 310 87535.
BEFORE THE COMPETITION
Competition office is Open in Liikuntamylly at the following hours:
Thursday 7th April 17.00 - 19.30.
Friday 8th April 19.00 - 21.00.
Saturday 9th April 13.00 - 15.00.
Phone +358 40 519 3906 (Risto Karasmaa)
Training in Liikuntamylly is possible at the following hours:
Thursday 17.30 - 21.30.
Friday 12.00 - 17.30 and 19.30 - 21.30.
POLES AVAILABLE
15/160 (460/72)
14/140 (425/63)
15/145 (460/66)
14/135 (425/61)
14/130 (425/59)
14/120 (425/54)
14/110 (425/50)
12/100 (360/45)