INTERNATIONAL INDOOR TETRADECATHLON
LIIKUNTAMYLLY, HELSINKI 30th MARCH 2008
TOTAL 15 ATHLETES WILL BE TAKEN INTO THE COMPETITION
INFORMATION FOR THE COMPETITORS
ACCESSING LIIKUNTAMYLLY
The indoor athletics arena LIIKUNTAMYLLY ("Sports Mill") is located in Eastern Helsinki suburban area.
It's very easy to access from the Helsinki City centre. It takes only 20 minutes from the Central Railway
Station by the underground (Metro).
Take a train with destination MELLUNMÄKI. Leave the train at MYLLYPURO station, walk up the stairs on the left side,
Liikuntamylly is on the Left side only 20 metres from the underground station entry.
The street address of Liikuntamylly is MYLLYPURONTIE 1. The staff phone number is +358 9 310 87535.
BEFORE THE COMPETITION
Competition office is Open in Liikuntamylly at the following times:
Saturday 29th March 5.00 p.m. - 8.00 p.m.
Sunday 30th March from 8.00 a.m.
Phone +358 40 519 3906 (Risto Karasmaa)
If you are not yet paid the entry fee please do it in the office before competition (in cash).
Training in Liikuntamylly is possible at the following times:
Thursday 27th March 5.30 p.m. - 9.30 p.m.
Friday 28th March 12.00 - 5.30 and 7.30-9.30 p.m.
Saturday 29th March 3.00 p.m. - 9.30 p.m.
On the competition day the arena is open from 8.00 a.m. to 10.00 p.m. There are other athletes training
at the same time but the track and places for fields events are reserved for us according the time schedule below.
IMPORTANT: THE DAYLIGHT SAVING TIME BEGINS 30TH MARCH AT 3.00 A.M. MOVE YOUR CLOCKS ONE HOUR FORWARD!
THE COMPETITION
TETRADECATHLON PARTICIPANTS
SENIOR MEN
Cédric Bouele Switzerland
Shinjo Fuko Japan
Leon van Prooijen The Netherlands
Marius van Prooijen The Netherlands
MEN 35-39
Heiko Kraubner Estonia
Martin Plews South Africa
MEN 40-44
Kimmo Katila Finland
Esa Paukku Finland
MEN 50-54
Juha Helander Finland
MEN 55-59
Terry Hall Great Britain
Risto Karasmaa Finland
Pino Pilotto Switzerland
MEN 65-69
Kyösti Poutiainen Finland
WOMEN U18
Matleena Helander Finland
Josephine McPhail Belgium
HEPTATHLON ONLY
Jari Jaakkola Finland M40-44
Veli-Markku Kauhajärvi Finland M55-59
TIME SCHEDULE, HEATS, GROUPS, LANE AND PERFORMING ORDERS
09.00 60 m heat 1
1 Kyösti Poutiainen
2 Veli-Markku Kauhajärvi
3 Juha Helander
4 Pino Pilotto
5 Terry Hall
6 Risto Karasmaa
09.04 60 m heat 2
1 Jari Jaakkola
2 Esa Paukku
3 Kimmo Katila
5 Matleena Helander
6 Josephine McPhail
09.08 60 m heat 3
1 Marius van Prooijen
2 Cédric Bouele
3 Leon van Prooijen
4 Shinjo Fuko
5 Martin Plews
6 Heiko Kraubner
09.30 Long jump group A
1 Shinjo Fuko
2 Leon van Prooijen
3 Kimmo Katila
4 Heiko Kraubner
5 Cédric Bouele
6 Esa Paukku
7 Martin Plews
8 Marius van Prooijen
09.30 Long jump group B
1 Josephine McPhail
2 Matleena Helander
3 Terry Hall
4 Kyösti Poutiainen
5 Risto Karasmaa
6 Juha Helander
7 Veli-Markku Kauhajärvi
8 Pino Pilotto
9 Jari Jaakkola
10.20 800 m heat 1
1 Matleena Helander
2 Josephine McPhail
3 Kyösti Poutiainen
4 Pino Pilotto
5 Risto Karasmaa
6 Terry Hall
7 Juha Helander
10.27 800 m heat 2
1 Heiko Kraubner
2 Martin Plews
3 Marius van Prooijen
4 Leon van Prooijen
5 Shinjo Fuko
6 Cédric Bouele
7 Kimmo Katila
8 Esa Paukku
10.55 Shot put group A all 7,26 kg
1 Martin Plews
2 Leon van Prooijen
3 Shinjo Fuko
4 Jari Jaakkola
5 Kimmo Katila
6 Marius van Prooijen
7 Heiko Kraubner
8 Cédric Bouele
9 Esa Paukku
10.55 Shot put group B
1 Josephine McPhail 4,0 kg
2 Matleena Helander 4,0 kg
3 Kyösti Poutiainen 5,0 kg
4 Risto Karasmaa 6,0 kg
5 Veli-Markku Kauhajärvi 6,0 kg
6 Pino Pilotto 6,0 kg
7 Juha Helander 6,0 kg
8 Terry Hall 6,0 kg
11.35 400 m heat 1
2 Kimmo Katila
3 Esa Paukku
4 Heiko Kraubner
5 Matleena Helander
6 Josephine McPhail
11.40 400 m heat 2
2 Kyösti Poutiainen
3 Juha Helander
4 Pino Pilotto
5 Terry Hall
6 Risto Karasmaa
11.45 400 m heat 3
2 Shinjo Fuko
3 Leon van Prooijen
4 Cédric Bouele
5 Marius van Prooijen
6 Martin Plews
12.10 High jump group A 130-136-142-148-151 +3 cm
1 Esa Paukku
2 Cédric Bouele
3 Martin Plews
4 Marius van Prooijen
5 Jari Jaakkola
6 Leon van Prooijen
7 Heiko Kraubner
8 Shinjo Fuko
12.10 High jump group B 100-106-112-118-121 +3 cm
1 Josephine McPhail
2 Matleena Helander
3 Kyösti Poutiainen
4 Risto Karasmaa
5 Pino pilotto
6 Terry Hall
7 Juha Helander
8 Kimmo Katila
9 Veli-Markku Kauhajärvi
Note: maximum total six attempts / athlete!
13.15 3000 m
1 Cédric Bouele
2 Shinjo Fuko
3 Leon van Prooijen
4 Marius van Prooijen
5 Heiko Kraubner
6 Martin Plews
7 Kimmo Katila
8 Esa Paukku
9 Juha Helander
10 Terry Hall
11 Risto Karasmaa
12 Pino Pilotto
13 Kyösti Poutiainen
14 Matleena Helander
15 Josephine McPhail
14.10 Weight throw group A all 15,88 kg
1 Esa Paukku
2 Leon van Prooijen
3 Kimmo Katila
4 Cédric Bouele
5 Heiko Kraubner
6 Martin Plews
7 Shinjo Fuko
8 Marius van Prooijen
14.10 Weight throw group B
1 Matleena Helander 9,08 kg
2 Josephine McPhail 9,08 kg
3 Kyösti Poutiainen 9,08 kg
4 Terry Hall 11,34 kg
5 Juha Helander 11,34 kg
6 Pino Pilotto 11,34 kg
7 Risto Karasmaa 11,34 kg
Note: Weight throw will be performed in a football training arena c. 0,5 km from Liikuntamylly.
16.00 60 m hurdles heat 1
1 Risto Karasmaa 91,4 cm / 13,72 m / 9,14 m
2 Terry Hall 91,4 cm / 13,72 m / 9,14 m
3 Pino Pilotto 91,4 cm / 13,72 m / 9,14 m
4 Juha Helander 91,4 cm / 13,72 m / 9,14 m
6 Kyösti Poutiainen 84,0 cm / 13,72 m / 9,14 m
16.05 60 m hurdles heat 2
1 Cédric Bouele 106,7 cm / 13,72 m / 9,14 m
2 Heiko Kraubner 106,7 cm / 13,72 m / 9,14 m
3 Leon van Prooijen 106,7 cm / 13,72 m / 9,14 m
4 Shinjo Fuko 106,7 cm / 13,72 m / 9,14 m
5 Martin Plews 106,7 cm / 13,72 m / 9,14 m
6 Marius van Prooijen 106,7 cm / 13,72 m / 9,14 m
16.15 60 m hurdles heat 3
1 Jari Jaakkola 99,1 cm / 13,72 m / 9,14 m
2 Esa Paukku 99,1 cm / 13,72 m / 9,14 m
3 Kimmo Katila 99,1 cm / 13,72 m / 9,14 m
5 Matleena Helander 76,2 cm / 13,00 m / 8,50 m
6 Josephine McPhail 76,2 cm / 13,00 m / 8,50 m
16.25 60 m hurdles heat 5
1 Veli-Markku Kauhajärvi 91,4 cm / 13,00 m / 8,50 m
2-6 competitors 50+ who want to do an official WMA heptathlon score
(IAUM/WMA different hurdle placing)
16.50 Pole vault group A 200-220-240-260-270 +10 cm
1 Heiko Kraubner
2 Kyösti Poutiainen
3 Leon van Prooijen
4 Esa Paukku
5 Martin Plews
6 Kimmo Katila
7 Jari Jaakkola
16.50 Pole vault group B 140-160-180-200-210 +10 cm
1 Josephine McPhail
2 Matleena Helander
3 Terry Hall
4 Risto Karasmaa
5 Juha Helander
6 Pino Pilotto
7 Shinjo Fuko
8 Cédric Bouele
9 Marius van Prooijen
10 Veli-Markku Kauhajärvi
Note: maximum total six attempts / athlete!
At least the following poles are available for competitors
ft/pounds cm /kg
Sky Pole 15/160 460/72
Sky Pole 14/145 430/66
Pacer 14/140? 430/63?
Pacer 12/100 360/45
Lerc (13/165) 400/75
probably we will have other poles, too.
18.00 1500 m heat 1
5-8 athletes first finished pole vault
18.15 1500 m heat 2
Rest of athletes
18.25 1000 m heptathlon
1 Jari Jaakkola
2 Veli-Markku Kauhajärvi
18.45 200 m heat 1
2 Juha Helander
3 Pino Pilotto
4 Terry Hall
5 Risto Karasmaa
6 Kyösti Poutiainen
18.50 200 m heat 2
2 Matleena Helander
3 Josephine McPhail
4 Heiko Kraubner
5 Esa Paukku
6 Kimmo Katila
18.55 200 m heat 3
2 Cédric Bouele
3 Martin Plews
4 Marius van Prooijen
5 Shinjo Fuko
6 Leon van Prooijen
19.30 Triple jump group A
1 Heiko Kraubner
2 Marius van Prooijen
3 Cédric Bouele
4 Esa Paukku
5 Shinjo Fuko
6 Leon van Prooijen
7 Martin Plews
19.30 Triple jump group B
1 Risto Karasmaa
2 Terry Hall
3 Kimmo Katila
4 Pino Pilotto
5 Kyösti Poutiainen
6 Juha Helander
7 Matleena Helander
8 Josephine McPhail
20.30 5000 m
1 Cédric Bouele
2 Shinjo Fuko
3 Leon van Prooijen
4 Marius van Prooijen
5 Heiko Kraubner
6 Martin Plews
7 Kimmo Katila
8 Esa Paukku
9 Juha Helander
10 Terry Hall
11 Risto Karasmaa
12 Pino Pilotto
13 Kyösti Poutiainen
14 Matleena Helander
15 Josephine McPhail
21.10 VICTORY CEREMONY
22.00 Closing time of Liikuntamylly